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30 day meditation challenge

And so it begins. I am actually feeling pretty excited about this challenge and the benefits that I feel a daily meditation will bring to my life. So how’s it going to work? Well there’s a goal so...

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30 Day Meditation Challenge Update – Week 1

Well week 1 is in the bag. Woo! I’m feeling pretty good about it. I’ve done a little write up on the meditation style I’ve used every day over at my 30 day challenge project page so if you’d like the...

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30 Day Meditation Challenge Update – Week 2

I’m actually starting to feel like my mind is more like the pic to the right! Yay! I’m feeling pretty awesome about my achievement today. At the time of writing this post I’ve managed to meditate for a...

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30 Day Meditation Challenge Update – Week 3 – The Week that Sucked

Damn this week sucked. I don’t know what the hell was going on but almost as soon as I pushed publish on last week’s gushy post things seemed to come undone a little. All of a sudden I was finding it...

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